Agony vs Distress

When to use each in English, with meaning, register, and examples.

Agony

Top 3,000 (common)

Distress

Beyond 10,000 (less common)C1noun
Most common: Agony
 AgonyDistress
Pronunciation🇬🇧 //ˈæɡəni//🇺🇸 //ˈæɡəni//🇬🇧 //dɪsˈtrɛs//🇺🇸 //dɪsˈtrɛs//
MeaningVery severe pain or suffering.Great worry or suffering.
ExampleHe screamed in agony after breaking his leg.The news caused her great distress.
RegisterNeutralNeutral
How commonTop 3,000 (common)Beyond 10,000 (less common)
CEFR level-C1
Part of speechnoun
Collocationsin agony, agony of defeat, silent agony, emotional agony, physical agonyemotional distress, signs of distress, in distress, cause distress, face distress
Antonymscomfort, ease, reliefcomfort, relief, ease
Common mistakesConfusing 'agony' with 'anguish' - while similar, 'anguish' often refers to emotional suffering., Using 'agony' for minor discomfort - it's reserved for significant pain., Mixing up 'agony' with 'gloom' - 'gloom' refers to sadness, not pain.Confused with 'stress' - 'distress' is more intense and negative., Used incorrectly in the plural form - 'distress' is usually uncountable., Misinterpreted as physical pain - it primarily refers to emotional suffering.
Usage notesUsed in both formal and informal contexts, often to describe extreme physical or emotional pain. Avoid in casual conversation unless discussing intense feelings.Use 'distress' to describe emotional pain or anxiety. Avoid informal contexts; 'distress' fits well in psychological or medical discussions.

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Agony

Frequently asked questions: Agony vs Distress

What's the difference between Agony and Distress?

Agony: Very severe pain or suffering. Distress: Great worry or suffering.

Which is more common: Agony and Distress?

Agony is the most common in everyday English.

Can you show an example of each?

Agony: He screamed in agony after breaking his leg. Distress: The news caused her great distress.

Can I use Agony and Distress interchangeably?

Not always. Agony and Distress are related and overlap in some contexts, but they differ in register, how common they are, and usage, so swapping one for another can change the meaning or tone. Check the differences above before substituting.

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