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UK//ˈmaɪnd.fəl.nəs//US//ˈmaɪnd.fəl.nəs//

Meaning of Mindfulness

The practice of maintaining a moment-by-moment awareness of thoughts and feelings.

In simple words: Being aware of your thoughts and feelings in the moment.

Mindfulness in a sentence

  • Practicing mindfulness can help reduce anxiety and improve focus.
  • She incorporates mindfulness into her daily routine through meditation.
  • Mindfulness teaches us to observe our thoughts without judgment.
  • His mindfulness during stressful situations has greatly improved his emotional resilience.
  • They attended a workshop to learn more about mindfulness practices.

How to use Mindfulness

Use 'mindfulness' in contexts related to meditation, mental health, or stress relief. Avoid in casual conversations unless discussing wellness topics.

Grammar pattern

standalone noun

Memory hint

Think of 'mind' + 'fullness' - your mind is full of present awareness.

Related words

Collocations with Mindfulness

  • mindfulness meditation
  • mindfulness practice
  • mindfulness techniques
  • mindfulness exercises
  • mindfulness training

Synonyms for Mindfulness

Common mistakes with Mindfulness

  • Confusing 'mindfulness' with 'mindless' - they mean opposite things.
  • Using 'mindful' incorrectly as a noun instead of an adjective.
  • Mistaking it as a trend instead of a practice with roots in Buddhism.

Compare Mindfulness with Awareness, Presence, Consciousness

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Mindfulness in other languages

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Frequently asked questions about Mindfulness

What does Mindfulness mean?

Being aware of your thoughts and feelings in the moment.

What is the definition of Mindfulness?

The practice of maintaining a moment-by-moment awareness of thoughts and feelings.

How do you use Mindfulness in a sentence?

Practicing mindfulness can help reduce anxiety and improve focus.

Can you give another example of Mindfulness?

She incorporates mindfulness into her daily routine through meditation.

What are synonyms for Mindfulness?

Common alternatives include awareness, presence, consciousness, attentiveness, alertness.

What words go with Mindfulness?

It commonly pairs with mindfulness meditation, mindfulness practice, mindfulness techniques, mindfulness exercises, mindfulness training.

What are common mistakes when using Mindfulness?

Confusing 'mindfulness' with 'mindless' - they mean opposite things. Using 'mindful' incorrectly as a noun instead of an adjective. Mistaking it as a trend instead of a practice with roots in Buddhism.

How do you pronounce Mindfulness?

US: //ˈmaɪnd.fəl.nəs//, UK: //ˈmaɪnd.fəl.nəs//. Listen to the audio above to hear native pronunciation.

When should I use Mindfulness?

Use 'mindfulness' in contexts related to meditation, mental health, or stress relief. Avoid in casual conversations unless discussing wellness topics.