Get off my ass vs Stop bothering me

When to use each in English, with meaning, register, and examples.

Get off my ass

InformalBeyond 10,000 (less common)

Stop bothering me

InformalTop 1,000 (very common)
Most common: Stop bothering me
 Get off my assStop bothering me
Pronunciation🇬🇧 //ɡɛt ɒf maɪ æs//🇺🇸 //ɡɛt ɔf maɪ æs//🇬🇧 //stɒp ˈbɒðərɪŋ miː//🇺🇸 //stɑp ˈbɑðərɪŋ mi//
MeaningStop bothering me or leave me alone.Leave me alone; don’t annoy me.
ExampleI need to focus on my work, so can you please get off my ass?She shouted, 'Stop bothering me!' when her brother wouldn't stop interrupting her study session.
RegisterInformalInformal
How commonBeyond 10,000 (less common)Top 1,000 (very common)
Collocationsget off my back, get off my case, get off my phone, get off my nerves, get off my turfstop bothering me, please stop bothering me, constantly stop bothering me
Common mistakesConfused with 'get off my back' which has a similar meaning., Using it too formally can confuse listeners., Overusing in everyday conversation may sound aggressive.Confusing with 'stop bothering John and me' - remember the order., Using the phrase in formal settings - it's too informal., Mistaking 'bothering' for 'bother' in structure - remember to use the gerund.
Usage notesUsed in casual settings when expressing annoyance or frustration. Can be considered rude, so avoid in formal situations.Use this phrase when someone is persistently annoying you. It's informal and may sound rude, so be cautious in formal situations.

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Get off my ass
Stop bothering me

Frequently asked questions: Get off my ass vs Stop bothering me

What's the difference between Get off my ass and Stop bothering me?

Get off my ass: Stop bothering me or leave me alone. Stop bothering me: Leave me alone; don’t annoy me.

Which is more common: Get off my ass and Stop bothering me?

Stop bothering me is the most common in everyday English.

Can you show an example of each?

Get off my ass: I need to focus on my work, so can you please get off my ass? Stop bothering me: She shouted, 'Stop bothering me!' when her brother wouldn't stop interrupting her study session.

Can I use Get off my ass and Stop bothering me interchangeably?

Not always. Get off my ass and Stop bothering me are related and overlap in some contexts, but they differ in register, how common they are, and usage, so swapping one for another can change the meaning or tone. Check the differences above before substituting.

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