Meaning of Mindfulness
The practice of maintaining a moment-by-moment awareness of thoughts and feelings.
In simple words: Being aware of your thoughts and feelings in the moment.
Mindfulness in a sentence
- Practicing mindfulness can help reduce anxiety and improve focus.
- She incorporates mindfulness into her daily routine through meditation.
- Mindfulness teaches us to observe our thoughts without judgment.
- His mindfulness during stressful situations has greatly improved his emotional resilience.
- They attended a workshop to learn more about mindfulness practices.
How to use Mindfulness
Use 'mindfulness' in contexts related to meditation, mental health, or stress relief. Avoid in casual conversations unless discussing wellness topics.
Grammar pattern
standalone noun
Memory hint
Think of 'mind' + 'fullness' - your mind is full of present awareness.
Related words
Collocations with Mindfulness
- mindfulness meditation
- mindfulness practice
- mindfulness techniques
- mindfulness exercises
- mindfulness training
Synonyms for Mindfulness
- awareness
- presence
- consciousness
- attentiveness
- alertness
Common mistakes with Mindfulness
- Confusing 'mindfulness' with 'mindless' - they mean opposite things.
- Using 'mindful' incorrectly as a noun instead of an adjective.
- Mistaking it as a trend instead of a practice with roots in Buddhism.
Mindfulness appears in
Mindfulness in other languages
- Arabicالعربية
اليقظة الذهنية
أن تكون واعيًا بأفكارك ومشاعرك في اللحظة الحالية.
- Bengaliবাংলা
মনোযোগ
এই মুহূর্তে আপনার চিন্তা এবং অনুভূতি সম্পর্কে সচেতন থাকা।
- GermanDeutsch
Achtsamkeit
Sich im Moment seiner Gedanken und Gefühle bewusst sein.
- SpanishEspañol
Atención plena
Estar al tanto de tus pensamientos y sentimientos en el momento.
- Persianفارسی
ذهن آگاهی
آگاه بودن از افکار و احساسات خود در لحظه.
- FrenchFrançais
Pleine conscience
Être conscient de ses pensées et de ses sentiments sur le moment.
- Hindiहिन्दी
सजगता
पल भर में अपने विचारों और भावनाओं के प्रति जागरूक रहना।
- ItalianItaliano
Consapevolezza
Essere consapevoli dei propri pensieri e sentimenti nel momento.
- PortuguesePortuguês
Atenção plena
Estar ciente dos seus pensamentos e sentimentos no momento.
- RussianРусский
Осознанность
Осознание своих мыслей и чувств в текущий момент.
- Urduاردو
ذہن سازی
اس لمحے میں اپنے خیالات اور احساسات سے آگاہ رہنا۔
- Chinese中文
正念
当下觉察自己的想法和感受。
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Frequently asked questions about Mindfulness
What does Mindfulness mean?
Being aware of your thoughts and feelings in the moment.
What is the definition of Mindfulness?
The practice of maintaining a moment-by-moment awareness of thoughts and feelings.
How do you use Mindfulness in a sentence?
Practicing mindfulness can help reduce anxiety and improve focus.
Can you give another example of Mindfulness?
She incorporates mindfulness into her daily routine through meditation.
What are synonyms for Mindfulness?
Common alternatives include awareness, presence, consciousness, attentiveness, alertness.
What words go with Mindfulness?
It commonly pairs with mindfulness meditation, mindfulness practice, mindfulness techniques, mindfulness exercises, mindfulness training.
What are common mistakes when using Mindfulness?
Confusing 'mindfulness' with 'mindless' - they mean opposite things. Using 'mindful' incorrectly as a noun instead of an adjective. Mistaking it as a trend instead of a practice with roots in Buddhism.
How do you pronounce Mindfulness?
US: //ˈmaɪnd.fəl.nəs//, UK: //ˈmaɪnd.fəl.nəs//. Listen to the audio above to hear native pronunciation.
When should I use Mindfulness?
Use 'mindfulness' in contexts related to meditation, mental health, or stress relief. Avoid in casual conversations unless discussing wellness topics.