Constrain vs Restrict

When to use each in English, with meaning, register, and examples.

Constrain

Top 3,000 (common)B1

Restrict

Top 2,000 (common)B2verb
Most common: Restrict
 ConstrainRestrict
Pronunciation🇬🇧 //kənˈstreɪn//🇺🇸 //kənˈstreɪn//🇬🇧 /["/rɪˈstrɪkt/","/rɪˈstrɪkts/","/rɪˈstrɪktɪd/","/rɪˈstrɪktɪŋ/"]/🇺🇸 /["/rɪˈstrɪkt/","/rɪˈstrɪkts/","/rɪˈstrɪktɪd/","/rɪˈstrɪktɪŋ/"]/
MeaningTo limit or restrict something.to limit or control something
ExampleThe budget will severely constrain our project options.The new law will restrict the use of plastic bags in the city.
RegisterNeutralNeutral
How commonTop 3,000 (common)Top 2,000 (common)
CEFR levelB1B2
Part of speechverb
Collocationsconstrain resources, constrain choices, constrain behavior, constrain development, constrain growthgreatly, seriously, severely, attempt to, seek to, try to, to, an attempt to restrict something, measures to restrict something, greatly, seriously, severely, attempt to, seek to, try to, to, an attempt to restrict something, measures to restrict something
Antonymsliberate, free, allowallow, permit, liberate
Common mistakesConfused with 'restrain' — they have different meanings., Mistakenly use it with non-animate objects., Omitting the object when using 'constrain'.Confused with 'restrictive' which describes something that limits., Using 'restrict' without an object, which is incorrect., Mixing up with 'refuse', which has a different meaning.
Usage notesUse 'constrain' in contexts where limitations are imposed intentionally. Avoid in casual or colloquial speech.Typically used in formal and neutral contexts, 'restrict' can refer to limitations on rights, access, or actions. It may not be appropriate in casual conversation.

Frequently asked questions: Constrain vs Restrict

What's the difference between Constrain and Restrict?

Constrain: To limit or restrict something. Restrict: to limit or control something

Which is more common: Constrain and Restrict?

Restrict is the most common in everyday English.

Are Constrain and Restrict the same CEFR level?

Constrain: B1, Restrict: B2 on the CEFR scale.

Can I use Constrain and Restrict interchangeably?

Not always. Constrain and Restrict are related and overlap in some contexts, but they differ in register, how common they are, and usage, so swapping one for another can change the meaning or tone. Check the differences above before substituting.

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