Frequently vs Regularly

When to use each in English, with meaning, register, and examples.

Frequently

Top 1,000 (very common)B1adverb

Regularly

Top 1,000 (very common)B1adverb
 FrequentlyRegularly
Pronunciation🇬🇧 /["/ˈfriːkwəntli/"]/🇺🇸 /["/ˈfriːkwəntli/"]/🇬🇧 /["/ˈreɡjələli/"]/🇺🇸 /["/ˈreɡjələrli/"]/
Meaninghappens oftenhappening often or at the same time each week or month
ExampleBuses run frequently between the city and the airport.She works out regularly to maintain her fitness.
RegisterNeutralNeutral
How commonTop 1,000 (very common)Top 1,000 (very common)
CEFR levelB1B1
Part of speechadverbadverb
Collocationsfrequently asked questions, frequently used, frequently occurring, frequently visit, frequently travelexercise regularly, meet regularly, check emails regularly
Antonymsseldom, rarely, infrequentlyirregularly, occasionally
Common mistakesOften confused with 'occasionally' which implies less frequency., Misplaced emphasis when used in phrases, e.g., 'I frequently did' instead of 'I did frequently.', Using 'frequently' in contexts where 'always' or 'never' would be more suitable.Using 'regular' instead of 'regularly' incorrectly in sentences., Confusing with 'regularity', which refers to the quality of being regular., Forgetting to place it appropriately in the sentence.
Usage notesUse 'frequently' in both written and spoken contexts to indicate a high frequency of occurrence. It's appropriate in formal writing but can also be used informally. Avoid using in very casual contexts where slang or simpler terms are more natural.Use 'regularly' to describe activities that happen frequently, like exercise or meetings. It's suitable for writing and conversation but not usually used in very casual slang. Avoid using 'regularly' in contexts of irregular or one-time events.

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Regularly

Frequently asked questions: Frequently vs Regularly

What's the difference between Frequently and Regularly?

Frequently: happens often Regularly: happening often or at the same time each week or month

Are Frequently and Regularly the same CEFR level?

Frequently: B1, Regularly: B1 on the CEFR scale.

What part of speech are Frequently and Regularly?

Frequently: adverb, Regularly: adverb.

Can you show an example of each?

Frequently: Buses run frequently between the city and the airport. Regularly: She works out regularly to maintain her fitness.

Can I use Frequently and Regularly interchangeably?

Not always. Frequently and Regularly are related and overlap in some contexts, but they differ in register, how common they are, and usage, so swapping one for another can change the meaning or tone. Check the differences above before substituting.

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