Depress vs Distress

When to use each in English, with meaning, register, and examples.

Depress

Beyond 10,000 (less common)B1

Distress

Beyond 10,000 (less common)C1noun
 DepressDistress
Pronunciation🇬🇧 //dɪˈprɛs//🇺🇸 //dɪˈprɛs//🇬🇧 //dɪsˈtrɛs//🇺🇸 //dɪsˈtrɛs//
MeaningTo make someone feel very sad or low.Great worry or suffering.
ExampleThe news story really began to __depress__ me after reading it.The news caused her great distress.
RegisterNeutralNeutral
How commonBeyond 10,000 (less common)Beyond 10,000 (less common)
CEFR levelB1C1
Part of speechnoun
Collocationsdepress someone, depress a mood, depress rates, depress feelings, depress salesemotional distress, signs of distress, in distress, cause distress, face distress
Antonymsuplift, cheer, elatecomfort, relief, ease
Common mistakesConfused with 'repress' – to hold back emotions, not to make sad., Using it as an adjective – 'depressing' is the correct form instead., Mixing up tenses – make sure to use the right verb tense for context.Confused with 'stress' - 'distress' is more intense and negative., Used incorrectly in the plural form - 'distress' is usually uncountable., Misinterpreted as physical pain - it primarily refers to emotional suffering.
Usage notesUse in neutral contexts. Avoid when discussing mental health lightly. More appropriate in serious discussions.Use 'distress' to describe emotional pain or anxiety. Avoid informal contexts; 'distress' fits well in psychological or medical discussions.

Frequently asked questions: Depress vs Distress

What's the difference between Depress and Distress?

Depress: To make someone feel very sad or low. Distress: Great worry or suffering.

Which is more advanced: Depress and Distress?

Distress is the highest level, at C1, on the CEFR scale.

Are Depress and Distress the same CEFR level?

Depress: B1, Distress: C1 on the CEFR scale.

Can you show an example of each?

Depress: The news story really began to __depress__ me after reading it. Distress: The news caused her great distress.

Can I use Depress and Distress interchangeably?

Not always. Depress and Distress are related and overlap in some contexts, but they differ in register, how common they are, and usage, so swapping one for another can change the meaning or tone. Check the differences above before substituting.