Sore vs Tender

When to use each in English, with meaning, register, and examples.

Sore

Top 2,000 (common)

Tender

Top 2,000 (common)C1adjective
 SoreTender
Pronunciation🇬🇧 //sɔː//🇺🇸 //sɔr//🇬🇧 /["/ˈtendə(r)/"]/🇺🇸 /["/ˈtendər/"]/
MeaningA painful feeling in a part of your body.Soft or easy to cut or chew.
ExampleAfter the workout, my muscles felt really sore.She gave a tender smile that showed her genuine care.
RegisterNeutralNeutral
How commonTop 2,000 (common)Top 2,000 (common)
CEFR level-C1
Part of speechadjective
Collocationssore throat, sore muscles, sore spot, sore feetbe, feel, seem, achingly, very, almost, towards/​toward, be, seem, become, beautifully, deliciously, exceptionally, be, feel, look, extremely, fairly, very
Antonymscomfortable, pain-free, healedtough, hard, stiff
Common mistakesConfused with 'saw' vs 'sore', Using 'sore' to describe something that's simply upset or irritated with no physical pain, Mixing up 'sore' with 'sorry'Confused with 'tender' meaning sensitive and 'tender' meaning soft., Using 'tender' to describe something unrelatable like a hard object., Mixing up 'tender' with similar-sounding words.
Usage notesUsed in medical or casual contexts. Avoid using it in formal writing. 'Sore' can describe physical pain or emotional hurt.Used to describe food that is not tough, such as tender meat or vegetables. Can also refer to feelings of gentleness or care. Avoid in very formal contexts.

See it in real clips

Sore
Tender

Frequently asked questions: Sore vs Tender

What's the difference between Sore and Tender?

Sore: A painful feeling in a part of your body. Tender: Soft or easy to cut or chew.

Can you show an example of each?

Sore: After the workout, my muscles felt really sore. Tender: She gave a tender smile that showed her genuine care.

Can I use Sore and Tender interchangeably?

Not always. Sore and Tender are related and overlap in some contexts, but they differ in register, how common they are, and usage, so swapping one for another can change the meaning or tone. Check the differences above before substituting.

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