Regain vs Restore

When to use each in English, with meaning, register, and examples.

Regain

Top 3,000 (common)C1verb

Restore

Top 2,000 (common)B2verb
Most common: Restore
 RegainRestore
Pronunciation🇬🇧 /["/rɪˈɡeɪn/","/rɪˈɡeɪnz/","/rɪˈɡeɪnd/","/rɪˈɡeɪnɪŋ/"]/🇺🇸 /["/rɪˈɡeɪn/","/rɪˈɡeɪnz/","/rɪˈɡeɪnd/","/rɪˈɡeɪnɪŋ/"]/🇬🇧 /["/rɪˈstɔː(r)/","/rɪˈstɔːz/","/rɪˈstɔːd/","/rɪˈstɔːrɪŋ/"]/🇺🇸 /["/rɪˈstɔːr/","/rɪˈstɔːrz/","/rɪˈstɔːrd/","/rɪˈstɔːrɪŋ/"]/
MeaningTo get something back that you lost.to bring something back to a better condition or position
ExampleAfter a few weeks of rest, she was able to regain her strength.The government plans to restore the historical building to its original design.
RegisterNeutralNeutral
How commonTop 3,000 (common)Top 2,000 (common)
CEFR levelC1B2
Part of speechverbverb
Collocationscompletely, fully, quickly, attempt to, battle to, fight to, an attempt to regain something, a bid to regain something, an effort to regain somethingquickly, soon, need to, attempt to, seek to, to, an attempt to restore something, an effort to restore something, be aimed at restoring something, completely, fully, partially, to, newly restored, recently restored, restore something to its former glory
Antonymslose, surrender, relinquishdeteriorate, damage, destroy
Common mistakesConfused with 'obtain' - 'regain' implies getting something back, while 'obtain' means to acquire., Using 'regain' without an object - remember to specify what is being regained., Mixing up the spelling with similar-sounding words like 'retain'.Confused with 'store' — they have different meanings., Used incorrectly with 'to' instead of 'to restore' — e.g., 'restore to health' instead of 'restore health.'
Usage notesUse 'regain' in contexts where you are talking about recovering something that was lost, like health, confidence, or control. It's appropriate in both spoken and written English but is commonly found in slightly formal situations.Use 'restore' in contexts where something needs to be fixed or returned to its original state. Common in discussions about art, technology, and nature. Avoid in very casual conversations.

Frequently asked questions: Regain vs Restore

What's the difference between Regain and Restore?

Regain: To get something back that you lost. Restore: to bring something back to a better condition or position

Which is more common: Regain and Restore?

Restore is the most common in everyday English.

Are Regain and Restore the same CEFR level?

Regain: C1, Restore: B2 on the CEFR scale.

Can I use Regain and Restore interchangeably?

Not always. Regain and Restore are related and overlap in some contexts, but they differ in register, how common they are, and usage, so swapping one for another can change the meaning or tone. Check the differences above before substituting.

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