Distress vs You're making me very upset

When to use each in English, with meaning, register, and examples.

Distress

Beyond 10,000 (less common)C1noun

You're making me very upset

Top 2,000 (common)
Most common: You're making me very upset
 DistressYou're making me very upset
Pronunciation🇬🇧 //dɪsˈtrɛs//🇺🇸 //dɪsˈtrɛs//🇬🇧 //jʊəˈmeɪkɪŋ miː ˈvɛri ʌpˈsɛt//🇺🇸 //jərˈmeɪkɪŋ mi ˈvɛri əpˈsɛt//
MeaningGreat worry or suffering.You are making me feel very sad or angry.
ExampleThe news caused her great distress.The news you shared is really upsetting me.
RegisterNeutralNeutral
How commonBeyond 10,000 (less common)Top 2,000 (common)
CEFR levelC1-
Part of speechnoun
Collocationsemotional distress, signs of distress, in distress, cause distress, face distressfeel upset, deeply upset, making someone upset, upset about something, upset by news
Antonymscomfort, relief, ease-
Common mistakesConfused with 'stress' - 'distress' is more intense and negative., Used incorrectly in the plural form - 'distress' is usually uncountable., Misinterpreted as physical pain - it primarily refers to emotional suffering.Using 'upset' as a noun incorrectly (e.g., 'I have an upset')., Saying 'you're making me upsetted', which is incorrect., Confusing 'upset' with 'angry' without noting emotional differences.
Usage notesUse 'distress' to describe emotional pain or anxiety. Avoid informal contexts; 'distress' fits well in psychological or medical discussions.Use this phrase when someone does something upsetting. It's neutral, so it's okay to use in most situations but may seem too direct in very formal contexts.

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Distress
You're making me very upset

Frequently asked questions: Distress vs You're making me very upset

What's the difference between Distress and You're making me very upset?

Distress: Great worry or suffering. You're making me very upset: You are making me feel very sad or angry.

Which is more common: Distress and You're making me very upset?

You're making me very upset is the most common in everyday English.

Can you show an example of each?

Distress: The news caused her great distress. You're making me very upset: The news you shared is really upsetting me.

Can I use Distress and You're making me very upset interchangeably?

Not always. Distress and You're making me very upset are related and overlap in some contexts, but they differ in register, how common they are, and usage, so swapping one for another can change the meaning or tone. Check the differences above before substituting.

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