Anxiety vs Tension

When to use each in English, with meaning, register, and examples.

Anxiety

Top 1,000 (very common)B2noun

Tension

Top 2,000 (common)B2noun
Most common: Anxiety
 AnxietyTension
Pronunciation🇬🇧 /["/æŋˈzaɪəti/"]/🇺🇸 /["/æŋˈzaɪəti/"]/🇬🇧 /["/ˈtenʃn/"]/🇺🇸 /["/ˈtenʃn/"]/
MeaningA feeling of worry or fear.The feeling of stress or worry.
ExampleMany people experience anxiety during stressful situations, such as taking exams.The tension in the room was palpable before the announcement.
RegisterNeutralNeutral
How commonTop 1,000 (very common)Top 2,000 (common)
CEFR levelB2B2
Part of speechnounnoun
Collocationsacute, considerable, deep, level, arouse, bring, cause, grow, arise, arise from something, attack, disorder, dream, anxiety about, anxiety at, anxiety for, anxiety and depression, fear and anxiety, acute, considerable, deep, level, arouse, bring, cause, grow, arise, arise from something, attack, disorder, dream, anxiety about, anxiety at, anxiety for, anxiety and depression, fear and anxietyconsiderable, great, high, cause, create, generate, build up, grow, increase, tension among, tension between, tension in, a source of tension, considerable, great, high, cause, create, generate, build up, grow, increase, tension among, tension between, tension in, a source of tension, inner, emotional, nervous, feel, suffer from, sense, headache, tension in, a release of tension, a sign of tension, dramatic, build, heighten, increase, build, grow, mount, string, adjust, release, in tension, under tension, tension on
Antonymscalm, peace, serenitycalmness, relaxation, ease
Common mistakesConfusing 'anxiety' with 'anxious' - remember 'anxiety' is the noun., Using 'anxiety' to describe simple stress, when it's more about a deeper, chronic feeling., Mispronouncing it as 'anxity' instead of 'an-xi-ety'.Confused with 'intention'; they sound similar but mean different things., Using 'tension' when referring to physical items, like 'tension in a rope', which is less common., Mixing 'tense' and 'tension' incorrectly in phrases.
Usage notesUse 'anxiety' in situations discussing mental health or stress. It is appropriate in both casual and formal contexts but may be too intense for light conversation.Use 'tension' when talking about stress in situations or relationships. It's appropriate in both casual and formal contexts.

Frequently asked questions: Anxiety vs Tension

What's the difference between Anxiety and Tension?

Anxiety: A feeling of worry or fear. Tension: The feeling of stress or worry.

Which is more common: Anxiety and Tension?

Anxiety is the most common in everyday English.

Are Anxiety and Tension the same CEFR level?

Anxiety: B2, Tension: B2 on the CEFR scale.

What part of speech are Anxiety and Tension?

Anxiety: noun, Tension: noun.

Can you show an example of each?

Anxiety: Many people experience anxiety during stressful situations, such as taking exams. Tension: The tension in the room was palpable before the announcement.

Can I use Anxiety and Tension interchangeably?

Not always. Anxiety and Tension are related and overlap in some contexts, but they differ in register, how common they are, and usage, so swapping one for another can change the meaning or tone. Check the differences above before substituting.

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