Frequently vs Not every day but almost vs Often vs Regularly

When to use each in English, with meaning, register, and examples.

Frequently

Top 1,000 (very common)B1adverb

Not every day but almost

Beyond 10,000 (less common)

Often

Top 1,000 (very common)A1adverb

Regularly

Top 1,000 (very common)B1adverb
 FrequentlyNot every day but almostOftenRegularly
Pronunciation🇬🇧 /["/ˈfriːkwəntli/"]/🇺🇸 /["/ˈfriːkwəntli/"]/🇬🇧 //nɒt ˈɛvri deɪ bʌt ˈɔːlməʊst//🇺🇸 //nɑt ˈɛvri deɪ bʌt ˈɔlmoʊst//🇬🇧 /["/ˈɒfn//ˈɒftən/"]/🇺🇸 /["/ˈɔːfn//ˈɔːftən/"]/🇬🇧 /["/ˈreɡjələli/"]/🇺🇸 /["/ˈreɡjələrli/"]/
Meaninghappens oftenNot every day, but nearly every day.Many times; frequently.happening often or at the same time each week or month
ExampleBuses run frequently between the city and the airport.I go jogging not every day but almost.I often go to the park on weekends.She works out regularly to maintain her fitness.
RegisterNeutralNeutralNeutralNeutral
How commonTop 1,000 (very common)Beyond 10,000 (less common)Top 1,000 (very common)Top 1,000 (very common)
CEFR levelB1-A1B1
Part of speechadverbadverbadverb
Collocationsfrequently asked questions, frequently used, frequently occurring, frequently visit, frequently travelnot every day but almost, visit not every day but almost, do not every day but almostoften seen, often heard, often used, often considered, often overlookedexercise regularly, meet regularly, check emails regularly
Antonymsseldom, rarely, infrequently-seldom, rarely, infrequentlyirregularly, occasionally
Common mistakesOften confused with 'occasionally' which implies less frequency., Misplaced emphasis when used in phrases, e.g., 'I frequently did' instead of 'I did frequently.', Using 'frequently' in contexts where 'always' or 'never' would be more suitable.Confused with 'sometimes' or 'every day'., Using it in too formal contexts can sound awkward.Using 'often' in place of 'seldom' (confusing frequency), Misplacing 'often' in a sentence (e.g., 'I often go' vs 'I go often'), Confusing 'often' with 'always' or 'never'Using 'regular' instead of 'regularly' incorrectly in sentences., Confusing with 'regularity', which refers to the quality of being regular., Forgetting to place it appropriately in the sentence.
Usage notesUse 'frequently' in both written and spoken contexts to indicate a high frequency of occurrence. It's appropriate in formal writing but can also be used informally. Avoid using in very casual contexts where slang or simpler terms are more natural.Use this phrase to indicate that something happens frequently, but not every day. It’s suitable for both spoken and written contexts but is more conversational.Use 'often' to describe actions that happen regularly. It's neutral and appropriate in most contexts, but avoid using it in very formal writing where terms like 'frequently' might be better.Use 'regularly' to describe activities that happen frequently, like exercise or meetings. It's suitable for writing and conversation but not usually used in very casual slang. Avoid using 'regularly' in contexts of irregular or one-time events.

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Not every day but almost
Often
Regularly

Frequently asked questions: Frequently vs Not every day but almost vs Often vs Regularly

What's the difference between Frequently, Not every day but almost, Often, and Regularly?

Frequently: happens often Not every day but almost: Not every day, but nearly every day. Often: Many times; frequently. Regularly: happening often or at the same time each week or month

Can you show an example of each?

Frequently: Buses run frequently between the city and the airport. Not every day but almost: I go jogging not every day but almost. Often: I often go to the park on weekends. Regularly: She works out regularly to maintain her fitness.

Can I use Frequently, Not every day but almost, Often, and Regularly interchangeably?

Not always. Frequently, Not every day but almost, Often, and Regularly are related and overlap in some contexts, but they differ in register, how common they are, and usage, so swapping one for another can change the meaning or tone. Check the differences above before substituting.

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