Disappointed vs Upset

When to use each in English, with meaning, register, and examples.

 DisappointedUpset
MeaningFeeling sad because something was not what you expected.To make someone sad or angry.
CEFR levelB1B1
Part of speechadjectiveadjective
Usage notesUse 'disappointed' when expressing feelings of sadness or dissatisfaction about an outcome. Appropriate in most contexts, but can be more formal in written communication.Use 'upset' to describe feelings of sadness or anger, typically in a context that is personal or emotional. It may not be appropriate for formal writing where stronger language ('angry,' 'distressed') might be preferred.

Frequently asked questions: Disappointed vs Upset

What's the difference between "Disappointed" and "Upset"?

"Disappointed" means: Feeling sad because something was not what you expected. "Upset" means: To make someone sad or angry.

When should I use "Disappointed" and "Upset"?

They can all be used in everyday English.

Are "Disappointed" and "Upset" the same CEFR level?

"Disappointed" is at B1, "Upset" is at B1 on the CEFR scale.

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