Continue vs Proceed

When to use each in English, with meaning, register, and examples.

 ContinueProceed
MeaningTo keep doing something without stopping.To go forward or continue doing something.
CEFR levelA2B2
Part of speechverbverb
Usage notesUse 'continue' when talking about ongoing actions or processes. It's neutral, so it's appropriate in most contexts, but can sound too formal in casual conversations. Avoid using in contexts where you're suggesting to start something new.Used in both formal and informal contexts. Common in instructions, legal documents, and project management.

Frequently asked questions: Continue vs Proceed

What's the difference between "Continue" and "Proceed"?

"Continue" means: To keep doing something without stopping. "Proceed" means: To go forward or continue doing something.

When should I use "Continue" and "Proceed"?

They can all be used in everyday English.

Are "Continue" and "Proceed" the same CEFR level?

"Continue" is at A2, "Proceed" is at B2 on the CEFR scale.

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