Cool MateMeaning of Cardio
Exercises that improve heart and lung function.
In simple words: Exercise that raises your heart rate.
Cardio in a sentence
- Running is a great form of cardio.
- She includes cardio in her daily workout routine.
- High-intensity interval training is an effective cardio method.
- Many fitness classes focus on cardio exercises.
- Walking briskly is a simple way to get your cardio in.
- Swimming offers a full-body cardio workout.
- They recommend at least 150 minutes of cardio per week.
How to use Cardio
Used primarily in fitness contexts. Appropriate in casual and formal discussions about health. Avoid in highly technical medical discussions.
Grammar pattern
noun
Memory hint
Think of 'cardiovascular' to remember it relates to heart health.
Related words
Collocations with Cardio
- cardio workout
- cardio exercise
- cardio routine
- cardio training
- cardio session
Synonyms for Cardio
- aerobic exercise
- heart workout
- endurance training
- fitness training
- pulse-racing activities
Common mistakes with Cardio
- Confused with 'aerobic' exercises.
- Misused as a verb (e.g. 'I cardio every day').
- Wrongly assumed to include all types of exercise.
Cardio appears in
Cardio in other languages
- Arabicالعربية
تمارين القلب والأوعية الدموية
تمارين ترفع معدل ضربات قلبك.
- Bengaliবাংলা
কার্ডিও
এমন ব্যায়াম যা আপনার হৃদস্পন্দন বাড়ায়।
- GermanDeutsch
Cardio
Sport, der deinen Puls in die Höhe treibt.
- SpanishEspañol
Cardio
Ejercicio que acelera tu ritmo cardíaco.
- Persianفارسی
کاردیو
ورزشی که ضربان قلبت را بالا میبرد.
- FrenchFrançais
Cardio
Exercice qui fait monter votre rythme cardiaque.
- Hindiहिन्दी
कार्डियो
व्यायाम जिससे आपकी हृदय गति बढ़ जाती है।
- ItalianItaliano
Cardio
Esercizio che aumenta la frequenza cardiaca.
- PortuguesePortuguês
Cardio
Exercício que acelera os batimentos cardíacos.
- RussianРусский
Кардио
Упражнения, которые учащают пульс.
- Urduاردو
کارڈیو
ایسی ورزش جو آپ کی دل کی دھڑکن کو تیز کرے۔
- Chinese中文
Cardio
能让你的心跳加速的运动。
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Frequently asked questions about Cardio
What does Cardio mean?
Exercise that raises your heart rate.
What is the definition of Cardio?
Exercises that improve heart and lung function.
How do you use Cardio in a sentence?
Running is a great form of cardio.
Can you give another example of Cardio?
She includes cardio in her daily workout routine.
What are synonyms for Cardio?
Common alternatives include aerobic exercise, heart workout, endurance training, fitness training, pulse-racing activities.
What words go with Cardio?
It commonly pairs with cardio workout, cardio exercise, cardio routine, cardio training, cardio session.
What are common mistakes when using Cardio?
Confused with 'aerobic' exercises. Misused as a verb (e.g. 'I cardio every day'). Wrongly assumed to include all types of exercise.
How do you pronounce Cardio?
US: //ˈkɑr.di.oʊ//, UK: //ˈkɑː.di.əʊ//. Listen to the audio above to hear native pronunciation.
When should I use Cardio?
Used primarily in fitness contexts. Appropriate in casual and formal discussions about health. Avoid in highly technical medical discussions.