Anxiety vs Panic

When to use each in English, with meaning, register, and examples.

 AnxietyPanic
MeaningA feeling of worry or fear.A sudden feeling of fear or anxiety.
CEFR levelB2B2
Part of speechnounnoun
Usage notesUse 'anxiety' in situations discussing mental health or stress. It is appropriate in both casual and formal contexts but may be too intense for light conversation.Use 'panic' to describe intense, sudden fear. It's appropriate in both formal and informal contexts, but avoid using it lightly in serious situations.

Frequently asked questions: Anxiety vs Panic

What's the difference between "Anxiety" and "Panic"?

"Anxiety" means: A feeling of worry or fear. "Panic" means: A sudden feeling of fear or anxiety.

When should I use "Anxiety" and "Panic"?

They can all be used in everyday English.

Are "Anxiety" and "Panic" the same CEFR level?

"Anxiety" is at B2, "Panic" is at B2 on the CEFR scale.

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