C1nounformal3K

Restraint

UK /["/rɪˈstreɪnt/"]/US /["/rɪˈstreɪnt/"]/

Definition

a rule, a fact, an idea, etc. that limits or controls what people can do

In simple words: Control over your feelings or actions.

Examples

  • She showed great restraint by not reacting angrily to the criticism.
  • The use of physical restraint is sometimes necessary in medical settings to protect patients.
  • Financial restraint is essential during economic downturns to avoid debt.
  • He admired her restraint in spending money on unnecessary items.
  • The security officers applied restraint to control the violent protester.
  • Restraint in speech can be a sign of wisdom and prudence.

Usage notes

Used in academic or serious discussions, typically regarding self-control or moderation. Not used in casual conversations.

Grammar pattern

use + restraint

Memory hint

Think 'restrain' — imagine holding back a playful puppy.

Collocations

  • voluntary
  • conventional
  • physical
  • impose
  • use
  • remove
  • without restraint
  • restraint on
  • restraint upon
  • voluntary
  • conventional
  • physical
  • impose
  • use
  • remove
  • without restraint
  • restraint on
  • restraint upon
  • considerable
  • great
  • remarkable
  • have
  • exercise
  • practise/​practice
  • with restraint
  • without restraint
  • restraint by
  • voluntary
  • conventional
  • physical
  • impose
  • use
  • remove
  • without restraint
  • restraint on
  • restraint upon

Synonyms

  • self-control

Antonyms

  • excess
  • indulgence
  • liberation

Common mistakes

  • Confused with 'restraint' vs 'restrainted' — 'restraint' is a noun.
  • Used the word in a context where emotions are not the focus.
  • Incorrectly assumed it can mean 'relaxation'.