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Wellness

UK //ˈwɛlnəs//US //ˈwɛlnəs//

Definition

The state of being in good health, especially as an actively pursued goal.

In simple words: The state of being healthy in body and mind.

Examples

  • Practicing mindfulness is an essential part of my overall wellness.
  • The wellness program at work includes gym memberships and stress management workshops.
  • Many people focus on wellness to improve their quality of life.
  • She supports holistic wellness initiatives that promote mental and emotional health.
  • Wellness is not just the absence of illness but a complete state of well-being.

Usage notes

Use 'wellness' in discussions about health, lifestyle, and self-care. It's suitable for both casual and formal contexts, but can sound vague without specific details.

Grammar pattern

standalone noun

Memory hint

Think of 'well' as in good health and 'ness' as the state of being.

Collocations

  • promote wellness
  • wellness program
  • wellness industry
  • wellness retreat
  • wellness coach

Synonyms

  • health
  • well-being
  • fitness
  • good health
  • wholeness

Common mistakes

  • Confused with 'fitness', which only refers to physical health.
  • Using 'wellness' to describe a specific medical condition.
  • Misunderstanding 'wellness' as just physical wellness, ignoring mental and emotional aspects.