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Insomnia

UK //ɪnˈsɒm.ni.ə//US //ɪnˈsɑːm.ni.ə//

Definition

A condition where a person has trouble falling or staying asleep.

In simple words: Difficulty in sleeping or staying asleep.

Examples

She was diagnosed with insomnia after several weeks of poor sleep.
His insomnia made it difficult for him to concentrate at work.
Many people turn to medication to help relieve insomnia.
Insomnia can lead to a range of health issues if not addressed.
Practicing relaxation techniques can help reduce symptoms of insomnia.

Usage notes

Use 'insomnia' in both formal and informal contexts. It is appropriate in medical discussions and casual conversations about sleep issues.

Grammar pattern

standalone noun

Memory hint

Think of 'in' + 'soma' (body) - unable to relax your body to sleep.

Collocations

chronic insomnia
acute insomnia
overcome insomnia
suffer from insomnia
treat insomnia

Synonyms

sleeplessness
wakefulness
restlessness
nighttime anxiety
disrupted sleep

Common mistakes

Confusing insomnia with oversleeping.
Using 'insomnia' to describe short-term sleep problems.
Incorrectly spelling insomnia as 'insomnea'.