C1noun5K

Workout

UK /["/ˈwɜːkaʊt/"]/US /["/ˈwɜːrkaʊt/"]/

Definition

a period of physical exercise that you do to keep fit

In simple words: A session of physical exercise.

Examples

  • She does a 20-minute workout every morning.
  • The team had a hard workout this morning.
  • When I do a good workout, I feel fine.

Usage notes

Commonly used in casual or fitness contexts. It's appropriate in both spoken and written language, however, may not be suitable for formal situations. Often used to refer to a specific exercise session.

Grammar pattern

workout + noun (e.g., workout routine)

Memory hint

Think of 'work' plus 'out' as putting in effort to get fit.

Collocations

  • good
  • gruelling/​grueling
  • hard
  • do
  • have
  • complete
  • plan
  • programme/​program
  • regimen

Synonyms

  • exercise
  • training
  • fitness session
  • work session
  • routine

Antonyms

  • rest
  • relaxation

Common mistakes

  • Using 'workout' as a verb (incorrectly saying 'I workout every day') instead of 'I work out every day.'
  • Confusing 'workout' with 'exercise'—'workout' refers to a specific event.
  • Not using 'workout' as a noun when it's required, such as 'I have a workout today.'