B2noun2K

Vitamin

UK /["/ˈvɪtəmɪn/"]/US /["/ˈvaɪtəmɪn/"]/

Definition

a natural substance found in food that is an essential part of what humans and animals need to help them grow and stay healthy. There are many different vitamins.

In simple words: A substance in food that is necessary for health.

Examples

  • Vitamin D is essential for maintaining healthy bones.
  • Many people take vitamin supplements to ensure they receive adequate nutrition.
  • A deficiency in vitamin C can lead to scurvy.
  • Some foods are fortified with extra vitamins to enhance their nutritional value.
  • She prefers getting her vitamins from natural food sources rather than supplements.

Usage notes

Use 'vitamin' in contexts related to health, nutrition, or supplements. It's neutral and appropriate in both casual and formal conversations. Avoid using it in non-scientific discussions.

Grammar pattern

countable + noun

Memory hint

Think of 'VITAl-mineral' for health.

Collocations

  • essential
  • important
  • antioxidant
  • take
  • contain
  • provide
  • be found in something
  • pills
  • supplements
  • tablets
  • vitamins and minerals

Synonyms

  • nutrient
  • supplement
  • mineral
  • health booster
  • essential

Antonyms

  • toxin
  • poison

Common mistakes

  • Confused with 'minerals' - think both are nutrients but are different.
  • Using 'vitamins' as a singular form - it should be 'vitamin' when referring generally.
  • Confusing dosage - saying 'I take 2 vitamin' instead of '2 vitamins'.